Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with slivered almonds for a satisfying crunch.

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NUTRITION

355kcal
Protein
41.5g
Fat
7.7g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and whisk vigorously until the texture is smooth and the powder is fully incorporated.

  • 3

    In a clear glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.

  • 4

    Add a layer of half of the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt mixture and berries.

  • 6

    Top the parfait with the slivered almonds for a toasted, nutty finish.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with slivered almonds for a satisfying crunch.

NUTRITION

355kcal
Protein
41.5g
Fat
7.7g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and whisk vigorously until the texture is smooth and the powder is fully incorporated.

  • 3

    In a clear glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.

  • 4

    Add a layer of half of the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt mixture and berries.

  • 6

    Top the parfait with the slivered almonds for a toasted, nutty finish.