Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Skillet-scrambled egg whites with savory turkey sausage and spinach, finished with a few slices of creamy avocado.

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NUTRITION

399kcal
Protein
33.3g
Fat
25.5g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

2 tsp Avocado Oil

0.5 medium Avocado

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into rounds and sauté until the edges are golden and crisp.

  • 3

    Toss in the fresh spinach and cook until just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently until they are fluffy and set.

  • 5

    Transfer to a plate and top with the sliced avocado and a sprinkle of sea salt.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Skillet-scrambled egg whites with savory turkey sausage and spinach, finished with a few slices of creamy avocado.

NUTRITION

399kcal
Protein
33.3g
Fat
25.5g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

2 tsp Avocado Oil

0.5 medium Avocado

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into rounds and sauté until the edges are golden and crisp.

  • 3

    Toss in the fresh spinach and cook until just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently until they are fluffy and set.

  • 5

    Transfer to a plate and top with the sliced avocado and a sprinkle of sea salt.