NUTRITION

SERVINGS

INGREDIENTS

14 oz Extra firm tofu

0.5 tbsp Avocado oil

1 cup Broccoli florets

1 cup Snap peas

0.5 cup Red bell pepper

2 tbsp Tamari

1 tbsp Rice vinegar

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.5 tbsp Sesame seeds

0.25 tsp Red pepper flakes

PREPARATION

• 1

  Press the extra firm tofu for 15 minutes to remove excess moisture, then cut into 1-inch cubes.

• 2

  In a small bowl, whisk together the tamari, rice vinegar, toasted sesame oil, grated ginger, minced garlic, and red pepper flakes.

• 3

  Heat the avocado oil in a large skillet or wok over medium-high heat.

• 4

  Add the tofu cubes to the skillet in a single layer and sear for 8-10 minutes, turning occasionally until all sides are golden and crisp.

• 5

  Toss in the broccoli florets, snap peas, and sliced red bell pepper, stir-frying for 4-5 minutes until the vegetables are tender-crisp.

• 6

  Pour the prepared sauce over the tofu and vegetables, tossing constantly for 1-2 minutes until the sauce thickens and coats everything evenly.

• 7

  Remove from heat and sprinkle with sesame seeds before serving.