Name: Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 links Turkey Sausage; 2 cups Fresh Spinach; 1/2 medium Avocado; 1 tsp Olive Oil

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy avocado for a rich, buttery finish.

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NUTRITION

Protein

33.8g

Fat

24.7g

Carbs

13g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

1 tsp Olive Oil

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PREPARATION

1
Heat the olive oil in a large non-stick skillet over medium-high heat.
2
Add the sliced turkey sausage links and cook until they are browned and heated through.
3
Toss in the fresh spinach and sauté until the leaves are just wilted.
4
Lower the heat to medium and pour in the egg whites, stirring gently until they are set and fluffy.
5
Plate the scramble and top with fresh avocado slices for a creamy finish.