Scrambled Eggs with Sautéed Spinach and Chicken Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Spinach and Chicken Sausage

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Spinach and Chicken Sausage

Soft scrambled eggs folded with wilted spinach and savory chicken sausage, served with a side of juicy sliced strawberries.

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NUTRITION

376kcal
Protein
27.3g
Fat
22.7g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1 link Chicken Sausage

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 cup Strawberries

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PREPARATION

  • 1

    Slice the chicken sausage into rounds.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the sausage slices to the pan and cook until they are browned and slightly crisp.

  • 4

    Toss in the fresh spinach and sauté for one to two minutes until just wilted.

  • 5

    In a small bowl, whisk the eggs together and pour them into the skillet with the sausage and spinach.

  • 6

    Gently stir the mixture with a spatula until the eggs are scrambled and set to your liking.

  • 7

    Transfer to a plate and serve immediately alongside the fresh sliced strawberries.

Scrambled Eggs with Sautéed Spinach and Chicken Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Spinach and Chicken Sausage

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Spinach and Chicken Sausage

Soft scrambled eggs folded with wilted spinach and savory chicken sausage, served with a side of juicy sliced strawberries.

NUTRITION

376kcal
Protein
27.3g
Fat
22.7g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1 link Chicken Sausage

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 cup Strawberries

PREPARATION

  • 1

    Slice the chicken sausage into rounds.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the sausage slices to the pan and cook until they are browned and slightly crisp.

  • 4

    Toss in the fresh spinach and sauté for one to two minutes until just wilted.

  • 5

    In a small bowl, whisk the eggs together and pour them into the skillet with the sausage and spinach.

  • 6

    Gently stir the mixture with a spatula until the eggs are scrambled and set to your liking.

  • 7

    Transfer to a plate and serve immediately alongside the fresh sliced strawberries.