Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with tender roasted broccoli, finished with a touch of charred garlic.

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NUTRITION

547kcal
Protein
41.5g
Fat
25g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

4.7 oz Chicken Breast

0.8 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.3 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat oven to 400°F and preheat grill to medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, minced garlic, salt, and pepper, then roast for 15-20 minutes until tender.

  • 3

    Season chicken breast with salt, pepper, and lemon juice, then grill for 6-7 minutes per side until fully cooked.

  • 4

    Prepare quinoa according to package directions or reheat pre-cooked quinoa.

  • 5

    Fluff the quinoa and toss with the remaining olive oil and a pinch of salt.

  • 6

    Slice the chicken and serve over the quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with tender roasted broccoli, finished with a touch of charred garlic.

NUTRITION

547kcal
Protein
41.5g
Fat
25g
Carbs
44.3g

SERVINGS

1 serving

INGREDIENTS

4.7 oz Chicken Breast

0.8 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.3 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat oven to 400°F and preheat grill to medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, minced garlic, salt, and pepper, then roast for 15-20 minutes until tender.

  • 3

    Season chicken breast with salt, pepper, and lemon juice, then grill for 6-7 minutes per side until fully cooked.

  • 4

    Prepare quinoa according to package directions or reheat pre-cooked quinoa.

  • 5

    Fluff the quinoa and toss with the remaining olive oil and a pinch of salt.

  • 6

    Slice the chicken and serve over the quinoa alongside the roasted broccoli.