Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1 cup Mixed Berries; 1/4 cup Sliced Almonds; 1 tablespoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt layered with a vibrant medley of fresh berries and honey, finished with a generous sprinkle of toasted almonds.

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NUTRITION

Protein

38.9g

Fat

16.5g

Carbs

54g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1 cup Mixed Berries

1/4 cup Sliced Almonds

1 tablespoon Honey

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and honey until the mixture is smooth and the sweetener is fully incorporated.
2
Rinse the mixed berries and pat them dry with a paper towel, slicing any larger strawberries into smaller pieces if necessary.
3
Select a tall glass or a mason jar and spoon half of the yogurt mixture into the bottom to create the first layer.
4
Add half of the mixed berries on top of the yogurt layer, spreading them out evenly.
5
Repeat the process by adding the remaining yogurt followed by the rest of the berries.
6
Finish the parfait by sprinkling the sliced almonds over the top for a satisfying crunch.