Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 100 grams Mixed Berries; 5 grams Chia Seeds; 10 grams Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh mixed berries and crunchy walnuts for a velvety finish.

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NUTRITION

Protein

42.5g

Fat

9.6g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

20 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

5 grams Chia Seeds

10 grams Walnuts

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and vanilla whey protein isolate.
2
Whisk vigorously for 1-2 minutes until the mixture becomes light and aerated.
3
Gently fold in the chia seeds to add a bit of structure to the mousse.
4
Transfer the mixture to a serving bowl or glass.
5
Top with the fresh mixed berries and chopped walnuts.
6
Place in the refrigerator for 10 minutes to set before serving.