YOUR SOLIN GENERATED RECIPE
Savory Beef and Rice Skillet with Garden Vegetables
Lean ground beef and brown rice sautéed with crisp garden vegetables in a savory tamari glaze that delivers a satisfyingly deep umami finish.
INGREDIENTS
8 oz 93% lean ground beef
0.25 cup cooked brown rice
0.5 cup diced zucchini
0.5 cup diced red bell pepper
0.25 cup diced yellow onion
0.5 tsp extra virgin olive oil
1 tbsp tamari
0.25 tsp garlic powder
0.25 tsp sea salt
0.25 tsp black pepper
PREPARATION
Heat the extra virgin olive oil in a large skillet over medium-high heat.
Add the diced yellow onion, red bell pepper, and zucchini to the pan and sauté until the vegetables are tender-crisp and vibrant.
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until it is thoroughly browned and cooked through.
Stir in the cooked brown rice, garlic powder, sea salt, and black pepper until the mixture is well combined and heated through.
Drizzle the tamari over the skillet and stir for one minute to allow the savory flavors to meld before serving hot serving.