Blueberry Almond Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Almond Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Protein Overnight Oats

Creamy oats soaked in almond milk and Greek yogurt, topped with juicy blueberries and crunchy toasted almonds for a satisfying morning meal.

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NUTRITION

490kcal
Protein
51.5g
Fat
10.6g
Carbs
52.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup nonfat plain Greek yogurt

1 scoop vanilla protein powder

0.5 cup unsweetened almond milk

1 tsp chia seeds

0.5 cup fresh blueberries

1 tbsp sliced almonds

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

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PREPARATION

  • 1

    In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.

  • 2

    Add the Greek yogurt, almond milk, and vanilla extract to the dry ingredients and stir until the mixture is smooth and thoroughly combined.

  • 3

    Gently fold in half of the fresh blueberries to distribute them throughout the oats.

  • 4

    Seal the container with a lid and refrigerate for at least 4 hours, or ideally overnight, to allow the oats to absorb the liquid and soften.

  • 5

    When ready to eat, give the oats a quick stir and top with the remaining fresh blueberries and sliced almonds.

Blueberry Almond Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Almond Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Protein Overnight Oats

Creamy oats soaked in almond milk and Greek yogurt, topped with juicy blueberries and crunchy toasted almonds for a satisfying morning meal.

NUTRITION

490kcal
Protein
51.5g
Fat
10.6g
Carbs
52.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup nonfat plain Greek yogurt

1 scoop vanilla protein powder

0.5 cup unsweetened almond milk

1 tsp chia seeds

0.5 cup fresh blueberries

1 tbsp sliced almonds

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

PREPARATION

  • 1

    In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.

  • 2

    Add the Greek yogurt, almond milk, and vanilla extract to the dry ingredients and stir until the mixture is smooth and thoroughly combined.

  • 3

    Gently fold in half of the fresh blueberries to distribute them throughout the oats.

  • 4

    Seal the container with a lid and refrigerate for at least 4 hours, or ideally overnight, to allow the oats to absorb the liquid and soften.

  • 5

    When ready to eat, give the oats a quick stir and top with the remaining fresh blueberries and sliced almonds.