Grilled Salmon Filet with Roasted Asparagus and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Filet with Roasted Asparagus and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Filet with Roasted Asparagus and Lemon

A wild-caught salmon filet grilled to perfection and served with snap-tender roasted asparagus, finished with a bright squeeze of zesty lemon.

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NUTRITION

346kcal
Protein
45.2g
Fat
14.8g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

7.5 ounces Wild Atlantic Salmon

1 cup fresh Asparagus

1/4 teaspoon Extra Virgin Olive Oil

1/2 fresh Lemon

Pinch of Sea Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your outdoor grill or indoor grill pan to medium-high heat and preheat the oven to 400°F.

  • 2

    Trim the woody ends off the asparagus and place the spears on a parchment-lined baking sheet.

  • 3

    Lightly mist the asparagus with the olive oil and season with a pinch of sea salt and black pepper.

  • 4

    Roast the asparagus in the oven for 10-12 minutes until they are tender-crisp and slightly browned.

  • 5

    Season the salmon filet with sea salt, black pepper, and the zest from half of the lemon.

  • 6

    Place the salmon on the grill skin-side down and cook for 4-5 minutes, then flip and cook for another 3-4 minutes until the internal temperature reaches 145°F.

  • 7

    Remove the salmon and asparagus from the heat and arrange them on a plate.

  • 8

    Squeeze the juice from the remaining lemon half over the salmon and asparagus just before serving.

Grilled Salmon Filet with Roasted Asparagus and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Filet with Roasted Asparagus and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Filet with Roasted Asparagus and Lemon

A wild-caught salmon filet grilled to perfection and served with snap-tender roasted asparagus, finished with a bright squeeze of zesty lemon.

NUTRITION

346kcal
Protein
45.2g
Fat
14.8g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

7.5 ounces Wild Atlantic Salmon

1 cup fresh Asparagus

1/4 teaspoon Extra Virgin Olive Oil

1/2 fresh Lemon

Pinch of Sea Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your outdoor grill or indoor grill pan to medium-high heat and preheat the oven to 400°F.

  • 2

    Trim the woody ends off the asparagus and place the spears on a parchment-lined baking sheet.

  • 3

    Lightly mist the asparagus with the olive oil and season with a pinch of sea salt and black pepper.

  • 4

    Roast the asparagus in the oven for 10-12 minutes until they are tender-crisp and slightly browned.

  • 5

    Season the salmon filet with sea salt, black pepper, and the zest from half of the lemon.

  • 6

    Place the salmon on the grill skin-side down and cook for 4-5 minutes, then flip and cook for another 3-4 minutes until the internal temperature reaches 145°F.

  • 7

    Remove the salmon and asparagus from the heat and arrange them on a plate.

  • 8

    Squeeze the juice from the remaining lemon half over the salmon and asparagus just before serving.