Scrambled Eggs with Lean Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Lean Ground Beef and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Lean Ground Beef and Spinach

Pan-seared lean ground beef and wilted spinach folded into fluffy scrambled eggs, seasoned simply to highlight the savory, rich flavors of the grass-fed beef.

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NUTRITION

376kcal
Protein
34.9g
Fat
23.2g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces 93% Lean Ground Beef

2 Large Eggs

1 cup Fresh Spinach

1/4 cup diced Red Onion

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and sauté for 2-3 minutes until softened and translucent.

  • 3

    Add the ground beef to the skillet, breaking it into small crumbles with a spatula, and cook until browned and fully cooked through.

  • 4

    Toss the fresh spinach into the pan and stir for about 1 minute until just wilted.

  • 5

    Whisk the eggs in a small bowl and pour them into the skillet over the beef and vegetable mixture.

  • 6

    Gently fold the eggs into the mixture using a spatula, cooking until the eggs are just set but still moist and fluffy.

Scrambled Eggs with Lean Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Lean Ground Beef and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Lean Ground Beef and Spinach

Pan-seared lean ground beef and wilted spinach folded into fluffy scrambled eggs, seasoned simply to highlight the savory, rich flavors of the grass-fed beef.

NUTRITION

376kcal
Protein
34.9g
Fat
23.2g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces 93% Lean Ground Beef

2 Large Eggs

1 cup Fresh Spinach

1/4 cup diced Red Onion

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and sauté for 2-3 minutes until softened and translucent.

  • 3

    Add the ground beef to the skillet, breaking it into small crumbles with a spatula, and cook until browned and fully cooked through.

  • 4

    Toss the fresh spinach into the pan and stir for about 1 minute until just wilted.

  • 5

    Whisk the eggs in a small bowl and pour them into the skillet over the beef and vegetable mixture.

  • 6

    Gently fold the eggs into the mixture using a spatula, cooking until the eggs are just set but still moist and fluffy.