Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Grand Slam Breakfast Skillet

Sautéed turkey sausage and vibrant bell peppers sizzle in a cast-iron skillet before being topped with perfectly set sunny-side-up eggs.

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NUTRITION

577kcal
Protein
47.9g
Fat
39.4g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey sausage

2 large eggs

0.5 cup bell peppers

0.25 cup yellow onion

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

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PREPARATION

  • 1

    Place a medium cast-iron skillet over medium-high heat and add the extra virgin olive oil.

  • 2

    Add the ground turkey sausage to the skillet, breaking it apart with a wooden spoon, and cook until browned and cooked through.

  • 3

    Stir in the diced yellow onion and chopped bell peppers, sautéing for 4-5 minutes until the vegetables are tender and slightly caramelized.

  • 4

    Season the mixture with sea salt, black pepper, and smoked paprika, stirring well to incorporate the flavors.

  • 5

    Use the back of a spoon to create two small wells in the sausage and vegetable mixture.

  • 6

    Carefully crack one egg into each well, then reduce the heat to medium-low.

  • 7

    Cover the skillet with a lid and cook for 3-4 minutes, or until the egg whites are completely set but the yolks remain runny.

  • 8

    Remove from heat and serve immediately directly from the skillet.

Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Grand Slam Breakfast Skillet

Sautéed turkey sausage and vibrant bell peppers sizzle in a cast-iron skillet before being topped with perfectly set sunny-side-up eggs.

NUTRITION

577kcal
Protein
47.9g
Fat
39.4g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey sausage

2 large eggs

0.5 cup bell peppers

0.25 cup yellow onion

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

PREPARATION

  • 1

    Place a medium cast-iron skillet over medium-high heat and add the extra virgin olive oil.

  • 2

    Add the ground turkey sausage to the skillet, breaking it apart with a wooden spoon, and cook until browned and cooked through.

  • 3

    Stir in the diced yellow onion and chopped bell peppers, sautéing for 4-5 minutes until the vegetables are tender and slightly caramelized.

  • 4

    Season the mixture with sea salt, black pepper, and smoked paprika, stirring well to incorporate the flavors.

  • 5

    Use the back of a spoon to create two small wells in the sausage and vegetable mixture.

  • 6

    Carefully crack one egg into each well, then reduce the heat to medium-low.

  • 7

    Cover the skillet with a lid and cook for 3-4 minutes, or until the egg whites are completely set but the yolks remain runny.

  • 8

    Remove from heat and serve immediately directly from the skillet.