Name: Slow-Cooked BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Pork shoulder; 0.25 whole Sprouted grain bun; 2 tbsp No-sugar-added BBQ sauce; 1 cup Shredded green cabbage; 0.25 cup Shredded carrots; 1 tbsp Apple cider vinegar; 0.5 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked BBQ Pulled Pork Sandwiches

Tender pork shoulder slow-cooked with aromatic spices and tossed in tangy BBQ sauce, served on a toasted sprouted bun with a crisp, vinegary slaw.

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NUTRITION

Protein

33.2g

Fat

34.5g

Carbs

20.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork shoulder

0.25 whole Sprouted grain bun

2 tbsp No-sugar-added BBQ sauce

1 cup Shredded green cabbage

0.25 cup Shredded carrots

1 tbsp Apple cider vinegar

0.5 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

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PREPARATION

1
Trim excess fat from the pork shoulder and rub thoroughly with sea salt, black pepper, garlic powder, and smoked paprika.
2
Place the seasoned pork in a slow cooker and cook on the low setting for 8 to 10 hours until the meat is fork-tender.
3
Carefully remove the pork from the slow cooker, discard any remaining liquid, and shred the meat using two forks.
4
In a small bowl, whisk together the apple cider vinegar and extra virgin olive oil, then toss with the shredded cabbage and carrots to create a bright slaw.
5
Stir the no-sugar-added BBQ sauce into the shredded pork until evenly coated and warmed through.
6
Slice and toast the sprouted grain bun until the edges are golden and slightly firm.
7
Layer the saucy pulled pork onto the bottom bun, top with a generous heap of the crisp slaw, and finish with the top bun.