Name: Grilled Steak and Blue Cheese Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Top sirloin steak; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tbsp Extra virgin olive oil; 2 cup Mixed baby greens; 0.5 cup Cherry tomatoes; 0.5 cup Sliced cucumber; 2 tbsp Red onion; 1 tbsp Blue cheese crumbles; 1 tbsp Balsamic vinegar; 1 tsp Dijon mustard; 1 tsp Fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Blue Cheese Salad

Tender grilled sirloin steak sliced over crisp mixed greens and topped with tangy blue cheese crumbles and a bright balsamic vinaigrette.

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NUTRITION

Protein

38.7g

Fat

20.2g

Carbs

14.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Top sirloin steak

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tbsp Extra virgin olive oil

2 cup Mixed baby greens

0.5 cup Cherry tomatoes

0.5 cup Sliced cucumber

2 tbsp Red onion

1 tbsp Blue cheese crumbles

1 tbsp Balsamic vinegar

1 tsp Dijon mustard

1 tsp Fresh chives

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PREPARATION

1
Season the sirloin steak on both sides with sea salt and black pepper.
2
Preheat a grill or cast-iron skillet over medium-high heat and lightly coat with a small amount of the olive oil.
3
Grill the steak for 4 to 5 minutes per side until it reaches your desired level of doneness.
4
Transfer the steak to a cutting board and let it rest for at least 5 minutes to lock in the juices.
5
In a small jar or bowl, whisk together the remaining olive oil, balsamic vinegar, and Dijon mustard until emulsified.
6
In a large serving bowl, combine the mixed baby greens, halved cherry tomatoes, sliced cucumbers, and thinly sliced red onion.
7
Slice the rested steak thinly against the grain.
8
Arrange the steak slices over the salad, sprinkle with blue cheese crumbles and fresh chives, then drizzle with the prepared vinaigrette.