Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 teaspoon Extra Virgin Olive Oil; Lemon juice, garlic powder, salt, and pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served with fluffy quinoa and oven-roasted broccoli florets for a delightful, charred crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.4g

Fat

10.7g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

Lemon juice, garlic powder, salt, and pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and heat a grill pan or outdoor grill to medium-high heat.
2
Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast on a baking sheet for 15 minutes.
3
Season the chicken breast with the remaining olive oil, garlic powder, and a squeeze of fresh lemon juice.
4
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F and the juices run clear.
5
Fluff the pre-cooked quinoa with a fork and serve it alongside the grilled chicken and roasted broccoli while still warm.