Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A thick layer of Greek yogurt whipped with vanilla protein and topped with vibrant mixed berries and toasted sliced almonds.

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NUTRITION

Protein

40g

Fat

10g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder, stirring vigorously until the mixture is smooth and the powder is fully incorporated.
2
In a tall glass or serving bowl, spoon in half of the protein-infused yogurt mixture to form the base layer.
3
Top the yogurt layer with half of the mixed berries, ensuring they are evenly distributed.
4
Add the remaining yogurt mixture as a second layer, followed by the remaining mixed berries.
5
Finish the parfait by sprinkling the sliced almonds and chia seeds over the top for a satisfyingly toasted crunch.