Name: Decadent Dark Chocolate Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup nonfat Greek yogurt; 1 scoop chocolate protein powder; 1 tbsp chia seeds; 1 tbsp cacao powder; 0.5 cup unsweetened almond milk; 0.25 tsp vanilla extract; 0.13 tsp sea salt; 0.25 cup fresh raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Decadent Dark Chocolate Overnight Oats

Creamy oats soaked overnight with rich cacao and grass-fed whey, topped with vibrant raspberries for a velvety breakfast that feels like dessert.

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NUTRITION

Protein

49g

Fat

10.2g

Carbs

49.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup nonfat Greek yogurt

1 scoop chocolate protein powder

1 tbsp chia seeds

1 tbsp cacao powder

0.5 cup unsweetened almond milk

0.25 tsp vanilla extract

0.13 tsp sea salt

0.25 cup fresh raspberries

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PREPARATION

1
In a wide-mouth glass jar, whisk together the rolled oats, chocolate protein powder, chia seeds, cacao powder, and sea salt until well combined.
2
Pour in the unsweetened almond milk, Greek yogurt, and vanilla extract.
3
Stir vigorously with a spoon, ensuring you scrape the bottom of the jar to incorporate all the dry protein powder into the liquid.
4
Seal the jar with a tight-fitting lid and place it in the refrigerator for at least 6 hours, or ideally overnight, to allow the oats to soften and the flavors to meld.
5
When ready to eat, remove the lid and give the mixture one final stir to achieve a smooth, pudding-like consistency.
6
Garnish the top with fresh raspberries and enjoy chilled.