Name: Dark Chocolate Overnight Oats with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup non-fat Greek yogurt; 0.5 scoop chocolate protein powder; 1 tbsp chia seeds; 1 tbsp cacao powder; 0.5 cup unsweetened almond milk; 0.5 cup fresh raspberries; 1 tbsp hemp hearts; 0.5 tsp vanilla extract; 0.13 tsp sea salt

Dark Chocolate Overnight Oats with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Overnight Oats with Berries

Creamy rolled oats soaked in rich cacao and Greek yogurt, topped with tart raspberries and crunchy hemp hearts for a satisfying breakfast.

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NUTRITION

Protein

49.6g

Fat

13.1g

Carbs

54g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat Greek yogurt

0.5 scoop chocolate protein powder

1 tbsp chia seeds

1 tbsp cacao powder

0.5 cup unsweetened almond milk

0.5 cup fresh raspberries

1 tbsp hemp hearts

0.5 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, Greek yogurt, chocolate protein powder, chia seeds, cacao powder, vanilla extract, and sea salt.
2
Pour in the unsweetened almond milk and stir vigorously until all ingredients are well incorporated and no dry protein powder clumps remain.
3
Seal the container with a lid and place it in the refrigerator to set for at least 4 hours, or ideally overnight.
4
When ready to eat, remove the lid and give the oats a quick stir to loosen the texture.
5
Top with fresh raspberries and hemp hearts for a boost of antioxidants and a pleasant crunch before serving cold.