Silky Protein Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with a vibrant medley of fresh berries and topped with crunchy toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

391kcal
Protein
37.5g
Fat
15.8g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

12g Vanilla Whey Protein Isolate

120g Mixed Berries

25g Sliced Almonds

5g Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, vigorously whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and silky.

  • 2

    If the yogurt mixture is too thick for your preference, stir in a teaspoon of water or unsweetened nut milk to loosen it up.

  • 3

    Select a clean glass or mason jar and place half of the mixed berries at the bottom to create the first layer.

  • 4

    Spoon half of the protein-enriched yogurt over the berries, smoothing it out with the back of the spoon.

  • 5

    Repeat the process by adding the remaining berries followed by the rest of the yogurt mixture.

  • 6

    Finish the parfait by sprinkling the sliced almonds and chia seeds over the top for a satisfyingly toasted crunch.

Silky Protein Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with a vibrant medley of fresh berries and topped with crunchy toasted almonds.

NUTRITION

391kcal
Protein
37.5g
Fat
15.8g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

12g Vanilla Whey Protein Isolate

120g Mixed Berries

25g Sliced Almonds

5g Chia Seeds

PREPARATION

  • 1

    In a small mixing bowl, vigorously whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and silky.

  • 2

    If the yogurt mixture is too thick for your preference, stir in a teaspoon of water or unsweetened nut milk to loosen it up.

  • 3

    Select a clean glass or mason jar and place half of the mixed berries at the bottom to create the first layer.

  • 4

    Spoon half of the protein-enriched yogurt over the berries, smoothing it out with the back of the spoon.

  • 5

    Repeat the process by adding the remaining berries followed by the rest of the yogurt mixture.

  • 6

    Finish the parfait by sprinkling the sliced almonds and chia seeds over the top for a satisfyingly toasted crunch.