NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken wings

2 tbsp Tomato paste

1 tbsp Raw honey

1 tbsp Apple cider vinegar

0.5 tsp Chipotle powder

0.5 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.5 tsp Sea salt

0.25 tsp Black pepper

2 medium Celery stalks

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Pat the chicken wings completely dry with paper towels; removing moisture is essential for achieving a crispy skin without deep frying.

• 3

  Season the wings evenly with sea salt and black pepper, then arrange them in a single layer on the prepared baking sheet.

• 4

  Roast the wings for 35 to 40 minutes, flipping them halfway through, until they are golden brown and the skin is crisp.

• 5

  While the wings roast, combine the tomato paste, raw honey, apple cider vinegar, chipotle powder, smoked paprika, garlic powder, and onion powder in a small saucepan over low heat.

• 6

  Whisk the sauce constantly for 3 to 5 minutes until it is well combined, thickened, and develops a glossy sheen.

• 7

  Once the wings are finished roasting, transfer them to a large bowl and pour the warm spicy BBQ glaze over them, tossing until every wing is thoroughly coated.

• 8

  Serve the wings immediately while hot and crispy, accompanied by fresh celery stalks for a cool, crunchy contrast.