Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 175g Non-fat Greek Yogurt; 15g Whey Protein Isolate; 100g Mixed Berries; 15g Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with a vibrant medley of fresh berries and fiber-rich chia seeds for a satisfyingly creamy finish.

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NUTRITION

Protein

35g

Fat

5.9g

Carbs

25.1g

SERVINGS

1 serving

INGREDIENTS

175g Non-fat Greek Yogurt

15g Whey Protein Isolate

100g Mixed Berries

15g Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the whey protein isolate.
2
Whisk the mixture vigorously until the powder is fully incorporated and the texture is smooth and pudding-like.
3
Stir in the chia seeds until evenly distributed throughout the pudding.
4
Transfer the mixture to a serving bowl or glass jar.
5
Top with the mixed berries, pressing them slightly into the surface.
6
For the best texture, let the pudding sit in the refrigerator for at least 15 minutes to allow the chia seeds to hydrate and thicken the dish before serving.