Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with charred roasted broccoli for a smoky finish.

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NUTRITION

Protein

43.3g

Fat

11g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

1
Whisk together the lemon juice, garlic powder, salt, and pepper to create a quick marinade for the chicken breast.
2
Preheat your grill or grill pan to medium-high heat and set the oven to 400°F for the vegetables.
3
Toss the broccoli florets with olive oil on a baking sheet and roast until the edges are slightly browned and tender.
4
Cook the quinoa in water or vegetable broth until the liquid is absorbed and the grains are translucent and fluffy.
5
Grill the chicken for about six minutes per side until fully cooked and marked with beautiful char lines.
6
Slice the chicken and serve it atop a bed of quinoa alongside the roasted broccoli for a complete meal.