Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140g Non-fat Greek Yogurt; 1 scoop Chocolate Whey Protein Powder; 1 tbsp Chia Seeds; 1 tbsp Unsweetened Cocoa Powder; 1/4 cup Unsweetened Almond Milk; 1/2 tbsp Almond Butter

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whipped Greek yogurt and chocolate protein blended with chia seeds for a thick, mousse-like treat topped with a dollop of almond butter and a velvety finish.

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NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

17.8g

SERVINGS

1 serving

INGREDIENTS

140g Non-fat Greek Yogurt

1 scoop Chocolate Whey Protein Powder

1 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1/2 tbsp Almond Butter

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PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt, chocolate protein powder, cocoa powder, and almond milk until the mixture is completely smooth and no lumps remain.
2
Fold in the chia seeds and stir thoroughly to ensure they are evenly distributed throughout the pudding.
3
Cover the bowl and refrigerate for at least 30 minutes, or ideally overnight, to allow the chia seeds to absorb the liquid and create a thick, pudding-like consistency.
4
Give the pudding one final stir before serving to loosen it up.
5
Top with a half-tablespoon swirl of almond butter for added richness and serve chilled.