Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup old fashioned rolled oats; 1 cup non-fat plain Greek yogurt; 0.5 scoop vanilla protein powder; 1 tbsp chia seeds; 0.25 cup unsweetened almond milk; 1 cup fresh strawberries; 0.5 tsp vanilla extract; 1 tsp lemon zest; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy oats soaked in vanilla-infused yogurt and almond milk, layered with juicy sun-ripened strawberries for a refreshing and protein-packed morning treat.

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NUTRITION

Protein

46.9g

Fat

8.4g

Carbs

54.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup old fashioned rolled oats

1 cup non-fat plain Greek yogurt

0.5 scoop vanilla protein powder

1 tbsp chia seeds

0.25 cup unsweetened almond milk

1 cup fresh strawberries

0.5 tsp vanilla extract

1 tsp lemon zest

0.13 tsp sea salt

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PREPARATION

1
In a glass mason jar or airtight container, combine the rolled oats, Greek yogurt, vanilla protein powder, chia seeds, and sea salt.
2
Pour in the unsweetened almond milk and vanilla extract, then stir vigorously until the protein powder is fully incorporated and no dry clumps remain.
3
Wash and hull the strawberries, then finely dice them.
4
Fold half of the diced strawberries into the oat mixture.
5
Seal the container and place it in the refrigerator for at least 4 hours, or preferably overnight, to allow the oats and chia seeds to soften and thicken.
6
Before serving, stir the mixture once more. If it is too thick, add a splash of extra almond milk to reach your desired consistency.
7
Top the oats with the remaining fresh strawberries and a sprinkle of lemon zest for a bright, citrusy finish.