Grilled Lemon-Garlic Chicken Breast with Quinoa and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Quinoa and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Quinoa and Mixed Greens

Grilled chicken breast marinated in lemon and garlic, served over fluffy quinoa and mixed greens with a bright, zesty vinaigrette.

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NUTRITION

401kcal
Protein
43.0g
Fat
15.4g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Cooked Quinoa

2 cups Mixed Greens

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, and minced garlic in a small bowl to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and coat with half of the marinade, letting it sit for at least 15 minutes.

  • 3

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, fluff the pre-cooked quinoa with a fork and place it in a serving bowl.

  • 5

    Toss the mixed greens with the remaining marinade to use as a light dressing.

  • 6

    Slice the grilled chicken and arrange it over the quinoa and greens before serving.

Grilled Lemon-Garlic Chicken Breast with Quinoa and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Quinoa and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Quinoa and Mixed Greens

Grilled chicken breast marinated in lemon and garlic, served over fluffy quinoa and mixed greens with a bright, zesty vinaigrette.

NUTRITION

401kcal
Protein
43.0g
Fat
15.4g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Cooked Quinoa

2 cups Mixed Greens

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, and minced garlic in a small bowl to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and coat with half of the marinade, letting it sit for at least 15 minutes.

  • 3

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, fluff the pre-cooked quinoa with a fork and place it in a serving bowl.

  • 5

    Toss the mixed greens with the remaining marinade to use as a light dressing.

  • 6

    Slice the grilled chicken and arrange it over the quinoa and greens before serving.