Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Olive Oil; 1 tsp Lemon Juice; 1/2 tsp Garlic Powder

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled chicken breast served over fluffy quinoa with oven-roasted broccoli florets that have perfectly charred, crisp edges.

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NUTRITION

Protein

40.1g

Fat

15g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Olive Oil

1 tsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

1
Preheat the oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper, then roast until the edges are charred and crisp.
3
Season the chicken breast with garlic powder, salt, and pepper on both sides.
4
Heat a grill pan over medium-high heat with the remaining olive oil and cook the chicken until golden and cooked through.
5
Fluff the pre-cooked quinoa and place it in a bowl, topping it with the sliced grilled chicken and roasted broccoli.
6
Drizzle the entire dish with fresh lemon juice before serving.