Name: Grilled Beef Strips with Steamed Broccoli and Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.25 ounces Lean Top Sirloin strips; 1.5 cups Broccoli florets; 1/4 cup cooked Brown Rice; 1 teaspoon Coconut Aminos

Grilled Beef Strips with Steamed Broccoli and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Beef Strips with Steamed Broccoli and Brown Rice

Lean beef strips grilled to perfection and served over nutty brown rice with tender steamed broccoli, finished with a splash of savory coconut aminos.

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NUTRITION

Protein

33.4g

Fat

9.9g

Carbs

20.2g

SERVINGS

1 serving

INGREDIENTS

4.25 ounces Lean Top Sirloin strips

1.5 cups Broccoli florets

1/4 cup cooked Brown Rice

1 teaspoon Coconut Aminos

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PREPARATION

1
Slice the lean beef into thin, uniform strips and season lightly with sea salt and black pepper.
2
Steam the broccoli florets for about 4-5 minutes until they are bright green and tender-crisp.
3
Heat a grill pan or outdoor grill to medium-high heat and sear the beef strips for 2 minutes per side until browned.
4
Fluff the pre-cooked brown rice and place it in a bowl as the base.
5
Top the rice with the grilled beef and steamed broccoli, then drizzle with coconut aminos for a savory finish.