Creamy Protein Rice Pudding with Sweet Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Rice Pudding with Sweet Corn

YOUR SOLIN GENERATED RECIPE

Creamy Protein Rice Pudding with Sweet Corn

Vanilla-infused rice pudding simmered with almond milk and sweet corn, finished with a dash of cinnamon for a comforting, velvety treat.

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NUTRITION

267kcal
Protein
30.6g
Fat
2.2g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

80g Cooked White Rice

32g Vanilla Whey Protein Isolate

35g Sweet Corn

100ml Unsweetened Almond Milk

1/4 tsp Ground Cinnamon

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PREPARATION

  • 1

    Place the cooked white rice and unsweetened almond milk in a small saucepan over medium-low heat.

  • 2

    Stir the mixture frequently for 3 to 5 minutes until the rice is warmed through and has absorbed some of the milk.

  • 3

    Fold in the sweet corn and continue to stir for another minute until the corn is heated.

  • 4

    Remove the saucepan from the heat and immediately whisk in the vanilla protein powder until the pudding reaches a thick and creamy consistency.

  • 5

    Transfer the pudding to a serving bowl and finish with a dusting of ground cinnamon.

Creamy Protein Rice Pudding with Sweet Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Rice Pudding with Sweet Corn

YOUR SOLIN GENERATED RECIPE

Creamy Protein Rice Pudding with Sweet Corn

Vanilla-infused rice pudding simmered with almond milk and sweet corn, finished with a dash of cinnamon for a comforting, velvety treat.

NUTRITION

267kcal
Protein
30.6g
Fat
2.2g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

80g Cooked White Rice

32g Vanilla Whey Protein Isolate

35g Sweet Corn

100ml Unsweetened Almond Milk

1/4 tsp Ground Cinnamon

PREPARATION

  • 1

    Place the cooked white rice and unsweetened almond milk in a small saucepan over medium-low heat.

  • 2

    Stir the mixture frequently for 3 to 5 minutes until the rice is warmed through and has absorbed some of the milk.

  • 3

    Fold in the sweet corn and continue to stir for another minute until the corn is heated.

  • 4

    Remove the saucepan from the heat and immediately whisk in the vanilla protein powder until the pudding reaches a thick and creamy consistency.

  • 5

    Transfer the pudding to a serving bowl and finish with a dusting of ground cinnamon.