Name: Hearty Scrambled Eggs with Roasted Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium yellow potato; 1 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried rosemary; 2 large eggs; 1 cup liquid egg whites; 1 cup fresh spinach; 1 oz feta cheese; 0.5 tsp ghee

Hearty Scrambled Eggs with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Roasted Potatoes

Oven-roasted potato cubes seasoned with fragrant rosemary and paired with soft, protein-packed scrambled eggs folded with fresh spinach and tangy feta.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47.8g

Fat

23.7g

Carbs

35.9g

SERVINGS

1 serving

INGREDIENTS

1 medium yellow potato

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried rosemary

2 large eggs

1 cup liquid egg whites

1 cup fresh spinach

1 oz feta cheese

0.5 tsp ghee

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Dice the potato into small half-inch cubes and toss with avocado oil, rosemary, salt, and pepper.
3
Spread potatoes in a single layer and roast for 20-25 minutes until golden and crispy.
4
In a bowl, whisk together the whole eggs and liquid egg whites until well combined.
5
Heat a non-stick skillet over medium heat with the ghee.
6
Add the spinach to the skillet and sauté for 1 minute until just wilted.
7
Pour the egg mixture into the skillet and cook, stirring gently with a spatula, until soft curds form.
8
Fold in the crumbled feta cheese just before the eggs are fully set.
9
Serve the fluffy scrambled eggs immediately alongside the hot roasted potatoes.