Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with nutty chia seeds and a handful of juicy mixed berries.

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NUTRITION

Protein

42.4g

Fat

6.1g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the mixture is smooth and the powder is fully incorporated.
3
Stir in the chia seeds to add texture and fiber.
4
Top the pudding with a generous portion of mixed berries.
5
Serve immediately or refrigerate for 30 minutes to allow the chia seeds to soften and thicken the pudding.