Grilled Chicken Breast with Quinoa and Fresh Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Fresh Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Fresh Spinach Salad

Lemon-marinated chicken breast grilled until juicy, served over fluffy quinoa and a crisp spinach salad with a bright citrus vinaigrette.

Try 7 days free, then $12.99 / mo.

NUTRITION

365kcal
Protein
32.4g
Fat
14.5g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

2.9 oz Grilled Chicken Breast

0.5 cup Cooked Quinoa

2 cups Baby Spinach

2 tsp Extra Virgin Olive Oil

0.5 cup Cherry Tomatoes

0.5 cup Sliced Cucumber

1 tbsp Fresh Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk one teaspoon of olive oil with half of the lemon juice, salt, and pepper to create a simple marinade.

  • 2

    Coat the chicken breast in the marinade and let it sit for at least 10 minutes to absorb the flavors.

  • 3

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, whisk the remaining teaspoon of olive oil and lemon juice in a large bowl.

  • 5

    Add the baby spinach, halved cherry tomatoes, and sliced cucumbers to the bowl and toss gently to coat.

  • 6

    Fluff the pre-cooked quinoa with a fork and place it at the base of your serving bowl.

  • 7

    Slice the grilled chicken into strips and arrange it over the quinoa and fresh spinach salad.

Grilled Chicken Breast with Quinoa and Fresh Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Fresh Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Fresh Spinach Salad

Lemon-marinated chicken breast grilled until juicy, served over fluffy quinoa and a crisp spinach salad with a bright citrus vinaigrette.

NUTRITION

365kcal
Protein
32.4g
Fat
14.5g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

2.9 oz Grilled Chicken Breast

0.5 cup Cooked Quinoa

2 cups Baby Spinach

2 tsp Extra Virgin Olive Oil

0.5 cup Cherry Tomatoes

0.5 cup Sliced Cucumber

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Whisk one teaspoon of olive oil with half of the lemon juice, salt, and pepper to create a simple marinade.

  • 2

    Coat the chicken breast in the marinade and let it sit for at least 10 minutes to absorb the flavors.

  • 3

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, whisk the remaining teaspoon of olive oil and lemon juice in a large bowl.

  • 5

    Add the baby spinach, halved cherry tomatoes, and sliced cucumbers to the bowl and toss gently to coat.

  • 6

    Fluff the pre-cooked quinoa with a fork and place it at the base of your serving bowl.

  • 7

    Slice the grilled chicken into strips and arrange it over the quinoa and fresh spinach salad.