NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

3 large eggs

1 tsp extra virgin olive oil

0.5 cup red bell pepper

0.25 cup yellow onion

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

• 1

  Heat the extra virgin olive oil in a medium cast iron skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet, breaking it apart with a wooden spoon until browned and cooked through.

• 3

  Stir in the diced red bell pepper and yellow onion, sautéing for 4-5 minutes until the vegetables are tender and fragrant.

• 4

  Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika, stirring well to coat.

• 5

  Add the baby spinach to the skillet and toss for 1 minute until just wilted.

• 6

  Use the back of a spoon to create three small wells in the mixture and crack one egg into each well.

• 7

  Cover the skillet with a lid and cook for 3-4 minutes, or until the egg whites are set but the yolks remain slightly runny.