Name: Hearty Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tbsp Olive oil; 1 cup Diced zucchini; 0.5 cup Diced red bell pepper; 0.5 cup Diced yellow onion; 1 tsp Minced garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.5 tsp Dried oregano

Hearty Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Vegetable Skillet

Lean ground beef and colorful garden vegetables sautéed in a single skillet for a savory meal that is incredibly satisfying.

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NUTRITION

Protein

49.1g

Fat

32.7g

Carbs

18.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Olive oil

1 cup Diced zucchini

0.5 cup Diced red bell pepper

0.5 cup Diced yellow onion

1 tsp Minced garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.5 tsp Dried oregano

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet and cook until browned, using a spatula to break it into small crumbles.
3
Stir in the diced yellow onion and red bell pepper, sautéing for 3-4 minutes until the vegetables begin to soften.
4
Add the diced zucchini and minced garlic, then season the mixture with sea salt, black pepper, smoked paprika, and dried oregano.
5
Continue cooking for 5-7 minutes, stirring occasionally, until the zucchini is tender and the flavors have melded together.
6
Remove from heat and serve hot directly from the skillet.