Spiced Tomato and Poached Egg Shakshuka

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Tomato and Poached Egg Shakshuka

YOUR SOLIN GENERATED RECIPE

Spiced Tomato and Poached Egg Shakshuka

Simmered bell peppers and ground turkey in a fragrant, zesty tomato sauce with perfectly poached eggs and fresh cilantro.

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NUTRITION

580kcal
Protein
53.2g
Fat
31g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

3 large Eggs

0.5 cup Tomato puree

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 tsp Olive oil

1 tsp Cumin

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

1 tbsp Fresh cilantro

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PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add ground turkey, diced onions, and diced bell peppers to the skillet, sautéing until the turkey is browned and the vegetables are tender.

  • 3

    Stir in the minced garlic, cumin, smoked paprika, sea salt, and black pepper, cooking for one minute until the spices are fragrant.

  • 4

    Pour in the tomato puree and simmer the mixture for 5 minutes until the sauce has thickened slightly.

  • 5

    Use a large spoon to create three small wells in the tomato mixture and carefully crack one egg into each well.

  • 6

    Cover the skillet with a lid and cook for 5 to 7 minutes, or until the egg whites are fully set but the yolks remain runny.

  • 7

    Garnish the dish with fresh chopped cilantro and serve immediately.

Spiced Tomato and Poached Egg Shakshuka

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Tomato and Poached Egg Shakshuka

YOUR SOLIN GENERATED RECIPE

Spiced Tomato and Poached Egg Shakshuka

Simmered bell peppers and ground turkey in a fragrant, zesty tomato sauce with perfectly poached eggs and fresh cilantro.

NUTRITION

580kcal
Protein
53.2g
Fat
31g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

3 large Eggs

0.5 cup Tomato puree

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 tsp Olive oil

1 tsp Cumin

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

1 tbsp Fresh cilantro

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add ground turkey, diced onions, and diced bell peppers to the skillet, sautéing until the turkey is browned and the vegetables are tender.

  • 3

    Stir in the minced garlic, cumin, smoked paprika, sea salt, and black pepper, cooking for one minute until the spices are fragrant.

  • 4

    Pour in the tomato puree and simmer the mixture for 5 minutes until the sauce has thickened slightly.

  • 5

    Use a large spoon to create three small wells in the tomato mixture and carefully crack one egg into each well.

  • 6

    Cover the skillet with a lid and cook for 5 to 7 minutes, or until the egg whites are fully set but the yolks remain runny.

  • 7

    Garnish the dish with fresh chopped cilantro and serve immediately.