Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 18 grams Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with toasted almond slivers for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.8g

Fat

10.6g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

18 grams Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the slivered almonds in a small dry skillet over medium heat and toast for 2-3 minutes, shaking the pan frequently until they are golden and fragrant.
2
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
3
Whisk the yogurt and protein powder vigorously until the mixture is completely smooth and the powder is fully incorporated.
4
Spoon half of the protein-fortified yogurt into the bottom of a clear glass or mason jar.
5
Add a layer of half the mixed berries over the yogurt base.
6
Repeat the process by adding the remaining yogurt mixture and then the rest of the berries.
7
Finish the parfait by sprinkling the warm toasted almonds over the top for immediate serving.