Chicken Breast with Creamy Mushroom Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Breast with Creamy Mushroom Sauce

YOUR SOLIN GENERATED RECIPE

Chicken Breast with Creamy Mushroom Sauce

Pan-seared chicken breast smothered in a velvety mushroom and earthy black fungus sauce, finished with a sprinkle of sharp parmesan cheese.

Try 7 days free, then $12.99 / mo.

NUTRITION

472kcal
Protein
54.9g
Fat
22.3g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Cremini mushrooms

0.25 cup Dried black fungus

1 tbsp Extra virgin olive oil

2 tbsp Plain Greek yogurt

1 tbsp Parmesan cheese

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Chicken bone broth

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the dried black fungus in a bowl of warm water for 15 minutes to rehydrate, then drain and thinly slice.

  • 2

    Season the chicken breast on both sides with the sea salt and black pepper.

  • 3

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 4

    Add the chicken breast to the skillet and sear for 6-7 minutes per side until golden brown and cooked through.

  • 5

    Remove the chicken from the pan and set aside on a plate to rest.

  • 6

    In the same skillet, add the sliced mushrooms, rehydrated black fungus, and minced garlic, sautéing until the mushrooms are tender and fragrant.

  • 7

    Pour in the chicken bone broth to deglaze the pan, scraping up any browned bits from the bottom.

  • 8

    Reduce the heat to low and stir in the plain Greek yogurt until a smooth, velvety sauce forms.

  • 9

    Return the chicken breast to the skillet, spooning the creamy mushroom sauce over the top.

  • 10

    Garnish with the parmesan cheese and serve immediately while hot.

Chicken Breast with Creamy Mushroom Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Breast with Creamy Mushroom Sauce

YOUR SOLIN GENERATED RECIPE

Chicken Breast with Creamy Mushroom Sauce

Pan-seared chicken breast smothered in a velvety mushroom and earthy black fungus sauce, finished with a sprinkle of sharp parmesan cheese.

NUTRITION

472kcal
Protein
54.9g
Fat
22.3g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Cremini mushrooms

0.25 cup Dried black fungus

1 tbsp Extra virgin olive oil

2 tbsp Plain Greek yogurt

1 tbsp Parmesan cheese

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Chicken bone broth

PREPARATION

  • 1

    Place the dried black fungus in a bowl of warm water for 15 minutes to rehydrate, then drain and thinly slice.

  • 2

    Season the chicken breast on both sides with the sea salt and black pepper.

  • 3

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 4

    Add the chicken breast to the skillet and sear for 6-7 minutes per side until golden brown and cooked through.

  • 5

    Remove the chicken from the pan and set aside on a plate to rest.

  • 6

    In the same skillet, add the sliced mushrooms, rehydrated black fungus, and minced garlic, sautéing until the mushrooms are tender and fragrant.

  • 7

    Pour in the chicken bone broth to deglaze the pan, scraping up any browned bits from the bottom.

  • 8

    Reduce the heat to low and stir in the plain Greek yogurt until a smooth, velvety sauce forms.

  • 9

    Return the chicken breast to the skillet, spooning the creamy mushroom sauce over the top.

  • 10

    Garnish with the parmesan cheese and serve immediately while hot.