Ground Turkey and Spinach Scramble with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Spinach Scramble with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Spinach Scramble with Roasted Asparagus

Lean ground turkey and fresh spinach scrambled with farm eggs, served with oven-roasted asparagus and a bright squeeze of lemon.

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NUTRITION

611kcal
Protein
39.6g
Fat
46.2g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% Lean)

2 Large Eggs

2 cups Fresh Spinach

150g Asparagus Spears

1.5 tbsp Extra Virgin Olive Oil

1/4 Avocado

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Trim the woody ends off the asparagus and place the spears on a baking sheet.

  • 3

    Drizzle the asparagus with 0.5 tablespoons of olive oil, season with salt and pepper, and roast for 12-15 minutes until tender and slightly charred.

  • 4

    While the asparagus roasts, heat the remaining 1 tablespoon of olive oil in a large non-stick skillet over medium heat.

  • 5

    Add the minced garlic and sauté for 30 seconds until fragrant.

  • 6

    Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.

  • 7

    Toss in the fresh spinach and stir until it is completely wilted into the turkey.

  • 8

    Whisk the eggs in a small bowl and pour them into the skillet with the turkey and spinach mixture.

  • 9

    Gently scramble the eggs with the turkey and greens until the eggs are just set.

  • 10

    Plate the scramble alongside the roasted asparagus and top with fresh avocado slices.

Ground Turkey and Spinach Scramble with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Spinach Scramble with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Spinach Scramble with Roasted Asparagus

Lean ground turkey and fresh spinach scrambled with farm eggs, served with oven-roasted asparagus and a bright squeeze of lemon.

NUTRITION

611kcal
Protein
39.6g
Fat
46.2g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% Lean)

2 Large Eggs

2 cups Fresh Spinach

150g Asparagus Spears

1.5 tbsp Extra Virgin Olive Oil

1/4 Avocado

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Trim the woody ends off the asparagus and place the spears on a baking sheet.

  • 3

    Drizzle the asparagus with 0.5 tablespoons of olive oil, season with salt and pepper, and roast for 12-15 minutes until tender and slightly charred.

  • 4

    While the asparagus roasts, heat the remaining 1 tablespoon of olive oil in a large non-stick skillet over medium heat.

  • 5

    Add the minced garlic and sauté for 30 seconds until fragrant.

  • 6

    Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.

  • 7

    Toss in the fresh spinach and stir until it is completely wilted into the turkey.

  • 8

    Whisk the eggs in a small bowl and pour them into the skillet with the turkey and spinach mixture.

  • 9

    Gently scramble the eggs with the turkey and greens until the eggs are just set.

  • 10

    Plate the scramble alongside the roasted asparagus and top with fresh avocado slices.