Name: Grilled Caprese Sandwich with Balsamic Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices sprouted grain bread; 4 oz chicken breast; 1 oz fresh mozzarella cheese; 2 slices tomato; 4 whole fresh basil leaves; 1 tbsp balsamic glaze; 1 tsp extra virgin olive oil; 0.13 tsp sea salt; 0.13 tsp black pepper

Grilled Caprese Sandwich with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Sandwich with Balsamic Glaze

Sprouted grain bread grilled with tender chicken and melted mozzarella, layered with juicy tomatoes and fragrant basil for a crisp, golden finish.

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NUTRITION

Protein

43.3g

Fat

14.9g

Carbs

38.1g

SERVINGS

1 serving

INGREDIENTS

2 slices sprouted grain bread

4 oz chicken breast

1 oz fresh mozzarella cheese

2 slices tomato

4 whole fresh basil leaves

1 tbsp balsamic glaze

1 tsp extra virgin olive oil

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Season the chicken breast with sea salt and black pepper on both sides.
2
Grill the chicken over medium-high heat until fully cooked, then slice it into thin strips.
3
Lightly brush the outside of each sprouted grain bread slice with the extra virgin olive oil.
4
Layer the grilled chicken strips, fresh mozzarella, tomato slices, and basil leaves between the two slices of bread.
5
Place the sandwich in a preheated skillet over medium heat and grill for 3-4 minutes per side until the bread is toasted and the cheese is melted.
6
Carefully open the sandwich and drizzle the balsamic glaze over the fillings before closing and serving warm.