Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

359kcal
Protein
42.2g
Fat
11.9g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

20 grams Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and fluffy.

  • 2

    Place the slivered almonds in a small dry skillet over medium heat and toast for 2-3 minutes until fragrant and golden brown.

  • 3

    Wash the mixed berries and pat them dry with a paper towel.

  • 4

    In a glass or mason jar, layer half of the protein yogurt mixture followed by half of the berries.

  • 5

    Repeat the layers with the remaining yogurt and berries.

  • 6

    Top the parfait with the toasted almonds and serve immediately.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds.

NUTRITION

359kcal
Protein
42.2g
Fat
11.9g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

20 grams Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and fluffy.

  • 2

    Place the slivered almonds in a small dry skillet over medium heat and toast for 2-3 minutes until fragrant and golden brown.

  • 3

    Wash the mixed berries and pat them dry with a paper towel.

  • 4

    In a glass or mason jar, layer half of the protein yogurt mixture followed by half of the berries.

  • 5

    Repeat the layers with the remaining yogurt and berries.

  • 6

    Top the parfait with the toasted almonds and serve immediately.