Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Soft-scrambled eggs folded with creamy cottage cheese, wilted spinach, and blistered cherry tomatoes, topped with a slice of silky avocado.

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NUTRITION

380kcal
Protein
27g
Fat
24.5g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Ghee

1/2 small Avocado

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PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 2

    Heat the ghee in a non-stick skillet over medium-low heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté until they begin to soften and the skins start to blister.

  • 4

    Add the spinach to the pan and toss until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet.

  • 6

    Cook slowly, gently stirring with a spatula, until the eggs are set but still moist and creamy.

  • 7

    Remove from heat and serve immediately topped with sliced avocado.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Soft-scrambled eggs folded with creamy cottage cheese, wilted spinach, and blistered cherry tomatoes, topped with a slice of silky avocado.

NUTRITION

380kcal
Protein
27g
Fat
24.5g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Ghee

1/2 small Avocado

PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 2

    Heat the ghee in a non-stick skillet over medium-low heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté until they begin to soften and the skins start to blister.

  • 4

    Add the spinach to the pan and toss until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet.

  • 6

    Cook slowly, gently stirring with a spatula, until the eggs are set but still moist and creamy.

  • 7

    Remove from heat and serve immediately topped with sliced avocado.