Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Pure Maple Syrup

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with fresh berries and topped with a sprinkle of crunchy hemp hearts.

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NUTRITION

Protein

36.2g

Fat

5.2g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Pure Maple Syrup

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until the mixture is smooth and light.
2
Gently fold in half of the mixed berries to incorporate their juices into the mousse.
3
Transfer the mixture to a serving bowl or glass.
4
Top with the remaining berries and a tablespoon of hemp hearts for added texture.
5
Drizzle with maple syrup and enjoy immediately or chill for 15 minutes for a firmer consistency.