NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey

1 large Eggs

0.25 cup Sweet potato

0.5 cup Bell pepper

0.25 cup Red onion

1 cup Kale

0.5 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

PREPARATION

• 1

  Heat the avocado oil in a large cast-iron skillet over medium-high heat.

• 2

  Add the cubed sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and develop a golden-brown crust.

• 3

  Add the ground turkey, diced red onion, and bell pepper to the skillet, breaking the meat apart with a wooden spoon.

• 4

  Season the mixture with sea salt, black pepper, smoked paprika, and garlic powder, continuing to cook until the turkey is fully browned.

• 5

  Stir in the chopped kale and cook for 2 minutes until the leaves are wilted and bright green.

• 6

  Use the back of a spoon to create two small wells in the hash and crack one egg into each well.

• 7

  Cover the skillet with a tight-fitting lid and cook for 2-3 minutes until the egg whites are fully set but the yolks remain soft and runny.