NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1.5 cups Green beans

2 tbsp Tamari

0.5 tbsp Honey

1 tsp Sesame oil

1 tsp Fresh ginger

1 clove Garlic

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Pat the salmon fillet dry with a paper towel and season both sides with the sea salt and black pepper.

• 2

  In a small mixing bowl, whisk together the tamari, honey, grated fresh ginger, and minced garlic to create the teriyaki glaze.

• 3

  Heat the sesame oil in a large non-stick skillet over medium-high heat until it begins to shimmer.

• 4

  Place the salmon in the skillet, flesh-side down, and sear for 4 minutes until a deep golden-brown crust forms.

• 5

  Carefully flip the salmon over and add the trimmed green beans to the empty spaces in the skillet.

• 6

  Pour the prepared teriyaki glaze over the salmon and green beans, allowing the liquid to bubble and reduce.

• 7

  Cook for an additional 3 to 4 minutes, tossing the green beans frequently in the sauce, until the glaze is thick and the salmon is cooked through.

• 8

  Transfer the salmon and beans to a plate, drizzling any remaining pan sauce over the top, and garnish with sesame seeds.