Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey (93% lean); 0.5 tbsp extra virgin olive oil; 1 cup zucchini; 1 cup red bell pepper; 0.5 cup yellow onion; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp dried oregano; 0.5 tsp smoked paprika

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Sautéed lean ground turkey tossed with vibrant zucchini and bell peppers in a fragrant herb-infused skillet for a savory and satisfying meal.

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NUTRITION

Protein

49.7g

Fat

28.4g

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

0.5 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp dried oregano

0.5 tsp smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground turkey to the skillet and cook for 5-7 minutes, breaking it into small crumbles with a spatula until browned and cooked through.
3
Stir in the diced yellow onion and minced garlic, sautéing for about 3 minutes until the onion becomes translucent and fragrant.
4
Add the diced zucchini and red bell pepper to the pan, cooking for an additional 5 minutes until the vegetables are tender-crisp.
5
Sprinkle the sea salt, black pepper, dried oregano, and smoked paprika over the mixture and stir well to ensure the turkey and vegetables are evenly coated.
6
Remove from heat and serve immediately while the dish is hot and the flavors are vibrant.