Beer-Battered Onion Rings with Zesty Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beer-Battered Onion Rings with Zesty Dip

YOUR SOLIN GENERATED RECIPE

Beer-Battered Onion Rings with Zesty Dip

Air-fried sweet onions and succulent shrimp are coated in a light, bubbly beer batter and served with a zesty, protein-packed Greek yogurt dip that provides a satisfying crunch.

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NUTRITION

522kcal
Protein
49.1g
Fat
7.3g
Carbs
76.3g

SERVINGS

1 serving

INGREDIENTS

1 large sweet onion

4.5 oz raw shrimp

0.33 cup cassava flour

2 tbsp light beer

1 large egg white

0.33 cup nonfat Greek yogurt

1 tbsp sriracha

1 tsp garlic powder

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp smoked paprika

1 tsp avocado oil

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PREPARATION

  • 1

    Peel the sweet onion and slice it into 1/2-inch thick rings, separating them carefully.

  • 2

    Peel and devein the shrimp, then pat them completely dry with a paper towel to ensure the batter adheres.

  • 3

    In a medium-sized bowl, whisk together the cassava flour, garlic powder, smoked paprika, sea salt, and black pepper.

  • 4

    Add the light beer and egg white to the dry ingredients, whisking until a smooth, thick batter forms.

  • 5

    Prepare the zesty dip by combining the Greek yogurt and sriracha in a small bowl; stir well and set aside in the refrigerator.

  • 6

    Dip each onion ring and shrimp into the beer batter one by one, allowing any excess to drip off.

  • 7

    Lightly coat the air fryer basket with avocado oil and arrange the battered items in a single layer without overcrowding.

  • 8

    Air fry at 375°F for 10 to 12 minutes, flipping halfway through, until the coating is golden-brown and crispy.

  • 9

    Serve the hot onion rings and shrimp immediately alongside the chilled zesty yogurt dip.

Beer-Battered Onion Rings with Zesty Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beer-Battered Onion Rings with Zesty Dip

YOUR SOLIN GENERATED RECIPE

Beer-Battered Onion Rings with Zesty Dip

Air-fried sweet onions and succulent shrimp are coated in a light, bubbly beer batter and served with a zesty, protein-packed Greek yogurt dip that provides a satisfying crunch.

NUTRITION

522kcal
Protein
49.1g
Fat
7.3g
Carbs
76.3g

SERVINGS

1 serving

INGREDIENTS

1 large sweet onion

4.5 oz raw shrimp

0.33 cup cassava flour

2 tbsp light beer

1 large egg white

0.33 cup nonfat Greek yogurt

1 tbsp sriracha

1 tsp garlic powder

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp smoked paprika

1 tsp avocado oil

PREPARATION

  • 1

    Peel the sweet onion and slice it into 1/2-inch thick rings, separating them carefully.

  • 2

    Peel and devein the shrimp, then pat them completely dry with a paper towel to ensure the batter adheres.

  • 3

    In a medium-sized bowl, whisk together the cassava flour, garlic powder, smoked paprika, sea salt, and black pepper.

  • 4

    Add the light beer and egg white to the dry ingredients, whisking until a smooth, thick batter forms.

  • 5

    Prepare the zesty dip by combining the Greek yogurt and sriracha in a small bowl; stir well and set aside in the refrigerator.

  • 6

    Dip each onion ring and shrimp into the beer batter one by one, allowing any excess to drip off.

  • 7

    Lightly coat the air fryer basket with avocado oil and arrange the battered items in a single layer without overcrowding.

  • 8

    Air fry at 375°F for 10 to 12 minutes, flipping halfway through, until the coating is golden-brown and crispy.

  • 9

    Serve the hot onion rings and shrimp immediately alongside the chilled zesty yogurt dip.