Name: Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 225g Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 50g Fresh Raspberries; 5g Chia Seeds

Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh raspberries and a sprinkle of chia seeds for a satisfyingly creamy finish.

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NUTRITION

Protein

35g

Fat

2.8g

Carbs

16.7g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

50g Fresh Raspberries

5g Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Sift the vanilla protein powder into the yogurt to ensure there are no lumps.
3
Whisk the mixture vigorously with a fork or small whisk until the powder is fully incorporated and the pudding is smooth.
4
Stir in the chia seeds and allow the mixture to sit for five minutes to thicken.
5
Top the pudding with fresh raspberries and serve immediately while cold.