Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken served over fluffy quinoa with charred roasted broccoli, finished with a bright and zesty squeeze of lemon.

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NUTRITION

284kcal
Protein
37.5g
Fat
7g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1/2 teaspoon Extra Virgin Olive Oil

1/2 teaspoon Garlic Powder

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, garlic powder, and a pinch of sea salt.

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are slightly charred.

  • 4

    Season the chicken breast with the remaining garlic powder and grill over medium-high heat for 6-7 minutes per side until cooked through.

  • 5

    Warm the pre-cooked quinoa and place it in a bowl or on a plate.

  • 6

    Top the quinoa with the grilled chicken and roasted broccoli, then drizzle everything with fresh lemon juice and the remaining olive oil before serving.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken served over fluffy quinoa with charred roasted broccoli, finished with a bright and zesty squeeze of lemon.

NUTRITION

284kcal
Protein
37.5g
Fat
7g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1/2 teaspoon Extra Virgin Olive Oil

1/2 teaspoon Garlic Powder

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, garlic powder, and a pinch of sea salt.

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are slightly charred.

  • 4

    Season the chicken breast with the remaining garlic powder and grill over medium-high heat for 6-7 minutes per side until cooked through.

  • 5

    Warm the pre-cooked quinoa and place it in a bowl or on a plate.

  • 6

    Top the quinoa with the grilled chicken and roasted broccoli, then drizzle everything with fresh lemon juice and the remaining olive oil before serving.