Silky Tofu Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Tofu Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Tofu Protein Pudding with Mixed Berries

Silky tofu blended with vanilla protein and almond butter, topped with a vibrant medley of fresh berries for a cool, velvety finish.

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NUTRITION

379kcal
Protein
34.6g
Fat
17.8g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

300 grams Silky Tofu

20 grams Vanilla Whey Protein

80 grams Mixed Berries

8 grams Almond Butter

5 grams Chia Seeds

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PREPARATION

  • 1

    Drain the excess water from the silky tofu and pat it dry gently.

  • 2

    Place the tofu, vanilla protein powder, and almond butter into a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth and reaches a custard-like consistency.

  • 4

    Transfer the pudding into a chilled glass bowl and stir in the chia seeds.

  • 5

    Top with the mixed berries and let it set in the refrigerator for at least 15 minutes before serving.

Silky Tofu Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Tofu Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Tofu Protein Pudding with Mixed Berries

Silky tofu blended with vanilla protein and almond butter, topped with a vibrant medley of fresh berries for a cool, velvety finish.

NUTRITION

379kcal
Protein
34.6g
Fat
17.8g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

300 grams Silky Tofu

20 grams Vanilla Whey Protein

80 grams Mixed Berries

8 grams Almond Butter

5 grams Chia Seeds

PREPARATION

  • 1

    Drain the excess water from the silky tofu and pat it dry gently.

  • 2

    Place the tofu, vanilla protein powder, and almond butter into a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth and reaches a custard-like consistency.

  • 4

    Transfer the pudding into a chilled glass bowl and stir in the chia seeds.

  • 5

    Top with the mixed berries and let it set in the refrigerator for at least 15 minutes before serving.