Name: Soy-Ginger Glazed Salmon with Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Salmon Fillet; 150g Broccoli Florets; 75g Cooked Brown Rice; 1 tbsp Soy Sauce (or Coconut Aminos); 1 tsp Honey; 0.5 tsp Toasted Sesame Oil; 1 tsp Fresh Grated Ginger; 1 clove Minced Garlic

Soy-Ginger Glazed Salmon with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Soy-Ginger Glazed Salmon with Steamed Broccoli

Pan-seared salmon fillet finished with a savory soy-ginger glaze, served with fluffy brown rice and vibrant steamed broccoli with a toasted sesame finish.

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NUTRITION

Protein

39.2g

Fat

24.3g

Carbs

35.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon Fillet

150g Broccoli Florets

75g Cooked Brown Rice

1 tbsp Soy Sauce (or Coconut Aminos)

1 tsp Honey

0.5 tsp Toasted Sesame Oil

1 tsp Fresh Grated Ginger

1 clove Minced Garlic

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PREPARATION

1
In a small bowl, whisk together the soy sauce, honey, grated ginger, and minced garlic to create the glaze.
2
Place the broccoli florets in a steamer basket over boiling water and steam for 5-7 minutes until tender-crisp.
3
Heat a non-stick skillet over medium-high heat and lightly coat with the toasted sesame oil.
4
Season the salmon fillet with a pinch of salt and pepper, then place it in the skillet skin-side up.
5
Sear the salmon for 4 minutes, then flip and pour the soy-ginger glaze over the fish.
6
Continue cooking for another 3-4 minutes, spooning the glaze over the salmon as it thickens, until the fish reaches your desired doneness.
7
Serve the glazed salmon immediately alongside the steamed broccoli and warm brown rice.